DIY MATCHA + HONEY FACE MASK
With just honey and matcha powder, this face mask is a powerhouse of nutrients, enzymes, and beneficial compounds.
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Hartley
- Apr 19
THE 7 TYPES OF REST: WHICH DO YOU NEED?
Getting enough sleep but still tired? Shut eye isn’t a magic cure-all: there are 7 kinds of rest your bod craves.
Hartley
- Apr 3
EMILY OBERG'S EVENING ROUTINE
Picture a bustling Manhattan street in the 90s: you’re dressed in a sweatsuit, clutching a Louis Vuitton in one hand, a racket in another...
Hartley
- Mar 20
WHY ANXIOUS GIRLIES ARE SWITCHING FROM COFFEE TO MATCHA
If you suffer from morning anxiety but the thought of sacrificing caffeine sends you into a spiral…I feel you. As a woman with...
Hartley
- Mar 12
WHAT FORM OF MAGNESIUM IS BEST FOR SLEEP? AN INSOMNIAC INVESTIGATES…
Everything you need to know about magnesium’s connection to sleep, how to take it and the EXACT type you want...
Hartley
- Feb 26
ARIELLE LORRE'S EVENING ROUTINE
If you have TikTok, it’s hard to miss wellness and lifestyle influencer Arielle Lorre. Blonde, glowy and usually wrapped in a bathrobe,...
40 ways to self-care tonight...
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